Name: HMS Fitness DDG03 Multifunctional Door Frame Bar with Gymnastic Rings Black/Red
Brand: HMS
SKU: 77673
Price: 56.49 EUR
Availability: InStock

the door frame bar DDG03 with gymnastic rings is a set from HMS, with which you can build your fitness
these two devices enable multifunctional training. Train the muscles of your back, arms, shoulders, chest, and abdomen with just one product
the door frame bar DDG03 is easy to assemble and disassemble, so it doesn't take up much space and can be transported as needed.
it can be attached between door frames or walls with a width of 96 to 130 cm.
this product is made of high-quality materials, has a non-slip coating, and end elements on both sides that ensure maximum safety and training comfort.
thanks to a spirit level, you can be sure that the product DDG03 has been correctly installed
gymnastic rings are a simple but effective training device for the whole body.
you can attach them to the door frame bar with special brackets or use them separately.
the gymnastic rings are made of sturdy plastic and fit perfectly in the hand.
with them, you can perform a variety of exercises for the abdomen, back, arms, legs, and buttocks
this is a classic exercise for the muscles of the back, arms, and forearms.
you can perform it with different grip widths, which affects the activation of different muscle groups.
pull-ups also improve grip strength and endurance
this exercise targets the abdominal muscles, especially the rectus and oblique abdominal muscles. It involves lifting straight or bent legs to hip height or higher while hanging from a bar with an underhand grip.
leg raises in the hang also improve hip and spine mobility.
Material: ABS+PP+PVC+Steel
Tube diameter: 3cm
Adjustment range: 96-130 cm
Product weight: 3.52 kg
Maximum user weight:
200 kg - at a length of 96 cm
100 kg - at a length of 130 cm
Double mounting element:
Width: 12.6 cm
Height: 24 cm
Single mounting element:
Width: 6.3 cm
Height: 15 cm
Gymnastic Rings
Material: TPR+PP+Nylon
Maximum length: 1 m
Handle width: 13 cm
Maximum user weight: 150 kg

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HMS Fitness DDG03 Multifunctional Door Frame Bar with Gymnastic Rings Black/Red

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